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Self-Care Academy Mini-series Ep. 2

\ S E L F - C A R E / These last few weeks, I've been trying to practice what I preach, and find some opportunities to rest my mind a bit.

It's often easier said than done, but just being intentional and giving myself space to digest what's happening around has been helpful to reset me, as well as give me room to make sure I'm staying aligned with my overall vision.

For all of us, the busyness of life, the chaos of the day-to-day...just general life pressures...can make you feel like you're being pushed off track. So, I hope you get some time to take a step back and re-visit where you're going, so you can continue to be effective in your own vision (even if it looks a little different than what you expected).


As a way to help you take a breather... check out week TWO of the Visionary Nurse self-care academy mini-series! I've taken my recent Nurses Week Virtual Appreciation Event on Self-care, and created 15-min segments over 4 weeks just for you! Watch during lunch (if you get one!), listen while you commute, or just play in the background while you run errands. Hopefully these self-care "pit stops" will refresh you and give you a Visionary dose of balance in your busy schedule! If you want to catch last week's episode: Subscribe to the Visionary Nurse YouTube channel (or check out my previous blog post.

*Would appreciate hearing from you! Drop a comment here or on YouTube to let us know what you think.* The mini-series will end with a local event. More details to come... Enjoy!

p.s. The correct date this full event originally aired was May 7th, 2019 Hosts: Antonette Montalvo and Brie Holmes #selfcare #visionarynurse #fridaymood #takeabreak #pitstop

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